Brown Chiropractic
699 East Riverside Drive
North Tazewell,VA 24630
(276)988-4265

chickenchili

  • Ingredients:

1 pkg. McCormick Chili White Chicken Mix

1 tbsp. oil

1 lb. chicken boneless/skinless chicken breasts (cut into ½ inch cubes or 1 lb of ground chicken)

1 cup water

1 can kidney beans or navy (white) beans Continue reading

ROASTED CAULIFLOWER WITH GREEN HERB SAUCE…TRY VEGETABLES IN A NEW WAY
**Cauliflower is a great source of numerous B Vitamins, Vitamin C, and Fiber**

INGREDIENTS:
1 large head cauliflower, whole
3/4 cup extra virgin olive oil
Sea Salt and freshly Continue reading

GLUTEN-FREE ZUCCHINI BREAD

INGREDIENTS:

Olive oil or coconut oil for greasing pan

2 cups almond flour (meal)

½ teaspoon sea salt

½ teaspoon baking soda

1 teaspoon ground cinnamon

¼ cup olive oil or melted butter

¼ cup whole-leaf stevia Continue reading