Chiropractic First Blog

Chiropractor North Tazewell VA Jordan Baldwin Omega 3

Why Should You Be Taking Omega 3s?

Omega 3s Are One Of The Best Supplements You Can Take. They’re good for your heart health. They’re good for your skin. They’re good for your eyes. They’re also very good for pregnant women to take. My wife is pregnant, and she takes her omega-3 supplement every day. She does call it her horse pill,…

Chiropractor North Tazewell VA Christopher Brown Chart

The Prefrontal Cortex is Important for Momma and Baby

Babies Who Are Born To Mommas Who Are Under A Lot Of Stress Like the stress that we have now in our society, it’s important we take care of our mommas because that stress is perceived by the baby. Not only can it cause postpartum depression in momma after the baby when she has that…

Chiropractic Abingdon VA Jake Video One

Babies Get Chiropractic Care?

Hey, Moms And Dads! I’m super pumped to be joining the dad club soon. I can’t wait for this coming June. Because of that, I’m looking for all the advice that I can get. But to do my part, I want to share some of my own advice. Working in a chiropractic office, I see…

Chiropractor North Tazewell VA Christopher Brown & Toby Colic

This Helps Colic and Bowels for Babies

Here’s A Tip for Colicky, Constipated Babies. Here’s a great thing that you can do. When babies are constipated, they’re colicky, they’re having stomach issues, put your finger on the belly button, go just about an inch to the right of the belly button, and down one or two fingers. You’re going to feel a…

Chiropractor North Tazewell VA Toby Video One

A SIMPLE WORK STRETCH

Here Is A Quick, Simple Stretch For You To Do At Work Everybody thinks they need to take 15 to 20 minutes out of their day to do it. You don’t. So this is something simple you can do. Feet out, palms out, chest back, chin up and pretend as if there’s a string attached…

Chiropractor North Tazewell VA Jordan Baldwin Vitamin D

Why Vitamin D Is Important

I Hope You’re Out Enjoying This Wonderful Sunshine Today, Getting All This Natural Vitamin D Vitamin D is super important for our bodies. It handles so many functions, like supporting healthy bones and teeth, improving immune function, and putting you in a better mood. You’ve probably heard of Seasonal Affect Disorder, which is a form…